Gong Hyun-joo's secret to losing 25kg after giving birth..You have to wear tight clothes and feel the changes in your body
Mar 20, 2025
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Gong Hyun-joo released a video on her personal account titled 'Losing 25kg after giving birth to twins, Healthy Diet Habits'.
In the video, Gong Hyun-joo captured everyday life habits that can be sustained along with childcare instead of extreme diets.
He is practicing healthy body care through five key diet routines. First, it focuses on strengthening solid muscle strength and flexibility through constant barre exercise three times a week after checking weight every day to recognize weight changes, optimizing intestinal health by eating lactobacillus on an empty stomach.
Along with this, Gong Hyun-joo's motivational method of maintaining a diet also catches the eye. It attracted attention by not only directly experiencing changes in the body by wearing tight clothes, but also recommending realistic ways for anyone to practice in their daily lives with a clear goal of making a healthier and stronger body than before childbirth.
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Gong Hyun-joo, who has been active in various fields, is considered one of the wannabes of women in their 30s and 50s by communicating with the public with elegant visuals and colorful styling. In recent years, he has played an active role as an MC with passionate trendsetter as he hosts Beautiful Days, which is released on YouTube and Kakao TV channels.
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