AOA Cho-ah is shocked by not starving herself to lose 3kg and post her highest weight since debut

By Yoona, Jeong

Jun 28, 2025

AOA Cho-ah is shocked by not starving herself to lose 3kg and post her highest weight since debut



Cho-ah from the group AOA unveiled her diet secret of 'A'(quickly gaining weight and losing weight in a hurry).

On the 27th, a video titled 'Choa's 13-year diet maintenance tips were posted on Choa's YouTube channel.

In the video, Cho-ah said, `I will tell you three diet tips that have maintained weight without much change since I was an idol until now.' The first was to distinguish 'Tanji' when eating out. The second was to sleep well, and the last was to avoid eating sugary foods.




AOA Cho-ah is shocked by not starving herself to lose 3kg and post her highest weight since debut
Choa, who is a 13-year veteran, said ,"But since I had a long break for the first time in a long time, I ate to my heart's content while eating snacks and delivery food at home. And I checked my weight, and I became the highest weight since my debut." At the same time, it drew attention by releasing a proof shot of the 51.6kg scale.

Cho-ah then declared that she would try to go on a fat fast diet for a week. Cho-ah did a thorough diet and various exercises such as Pilates and Boxing to lose weight.

A week later, Choa climbed back on the scale, saying "I went on a diet without starving". As a result, elementary school children weighed 48 kilograms, and they succeeded in losing as much as 3 kilograms, drawing attention.




Choa is clearly different even though she lost only "3kg while wearing an exposure costume and taking a picture of her eye body. I actually don't like being too skinny, so I like to keep it this much."



jyn2011@sportschosun.com