Comedian Hong Yoon-hwa succeeded in losing 20kg in two and a half months.
On the 11th, on the YouTube channel 'Hong Yoon-hwa Kim Min-ki's cute~'Hong Yoon-hwa really lost weight?! For those who suspected it, make sure to watch the video," the video was posted.
On this day, Hong Yun-hwa "Everyone, get ready to clap. I've lost 20kg." He then said "I can't tell I'm losing 20kg" but I purposely wore the same clothes as the video on the first day of my diet today. It ran like this"I was surprised by his halved appearance.
Hong Yun-hwa has been on a diet since mid-March of this year. I lost 20kg in about two and a half months"After being moved, he revealed his diet secret." Kim Min-ki said "I'm steadily going slowly because I'm falling out healthy, so please support me a lot."
At that time, Hong Yun-hwa said "There is a controversy over Hugo. There are a lot of comments about WeGovi. I even went on a live broadcast and explained it. I've never bought it, touched it, or seen it in real life. I'm afraid of injections"The diet I'm on is definitely not a weego." he explained.
Hong Yun-hwa "It's the result of eating delicious food. I'm working hard on the menu by myself, and I'm testing the menu to my husband"He said "My husband always works out with me." He then said "Exercise is taking a walk. I don't exercise that hard yet. "If I do it hard, I think it will put a strain on my body, so I think I usually walk more than 6,000 steps basically."
Also, Hong Yun-hwa said, "'I should do some muscle exercise after losing 20kg.'" I think it's different for each person"If you do in-body, fat, muscles, moisture, etc. are all MAX." It was urgent to remove it, so I needed to lose weight and build more muscles' is a step, but it seems to vary from person to person."
