Lee Hyo-ri confesses to intermittent fasting for 15 years, on an empty stomach for 17 hours, only two meals a day

By Yoona, Jeong

Jun 29, 2025

Lee Hyo-ri confesses to intermittent fasting for 15 years, on an empty stomach for 17 hours, only two meals a day



Singer Lee Hyo-ri has been fasting intermittently for 15 years.

On the 28th, a video titled 'One-pot rice is an excuse and ｜ EP.80' was posted on YouTube channel 'Out of the blue'

In the released video, Lee Hyo-ri "I haven't had breakfast in 15 years. I can't eat anything in the morning. "I eat two meals a day, but I eat at noon for lunch and at 6 o'clock for dinner and go to bed."




Yoo Jae-seok responded, "Keeping an empty stomach for about 17 hours," he said in amazement.

Lee Hyo-ri said, "I've lived that long"He said he has maintained intermittent fasting for a long time.

Lee Hyo-ri confesses to intermittent fasting for 15 years, on an empty stomach for 17 hours, only two meals a day
Lee Hyo-ri then confessed her grievances, saying, `So if my friends come home or go on a trip together and say they are hungry in the morning, it doesn't go well with me.'




In addition, Lee Hyo-ri said "I don't eat with you (Lee Sang-soon)," adding "Especially, we've never had a late-night snack before. When I lived in Jeju Island, I couldn't order delivery food at home. When I turned on the delivery app, it showed 'Able Shop 0'. That's why I've been eating two meals a day for a long time."



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