Song Ga-in revealed how his swelling goes down in real time.
On the 23rd, a video was posted on the YouTube channel 'Song Ga-in', saying "Song Ga-in-pyo's day to lose weight unconditionally is 2 days of exercise congestion".
In the video, Song Ga-in appeared in full sets of sportswear, making a tired expression even before the start, making her smile.
Song Ga-in "It's been so long since I came. I couldn't come because I was suddenly busy with the album." The production team's winter was the last. It's summer now..." burst into laughter. Song Ga-in then woke up and poured ting ting ting. I'm a little embarrassed to see the teacher, but I'll have to lay the iron plate on it. I went to the Pilates shop.
Song Ga-in came here courageously because he said it was opening just as he was looking for a Pilates lesson. I started learning from the teacher and my posture improved a lot. I recalled the past time when I even performed high-level movements.
Afterwards, Song Ga-in started with the warm-up exercise immediately, but laughed by saying, `I don't remember the movement.' Song Ga-in, whose swelling has gone away even after working out for a while.
He then proceeded with the exercise for muscle strength, and the teacher told Song Ga-in, who was struggling a bit, "Where did all the strength go in his stomach?" and "I think his physical strength has weakened a lot." In response, Song Ga-in said "I left home" and was sick". I caught a cold in early April and was sick for a long time. Immunity has run out." Therefore, he completed Pilates after conducting aerobic time for Han Ga-in, who is immunocompromised.
At that time, the teacher said "I came to my daughter for a short time in July last year", and Song Ga-in responded "Didn't he come in a year?" It's really going to come. Pilates is definitely good for correcting posture," he said, promising to exercise steadily.
Meanwhile, Song Ga-in recently opened up about her weight and appearance.
Song Ga-in was "on average 47 kg. I lost up to 42kg because it was so hard when I did 'Miss Trot'. That's why the screen came out pretty, and people expressed their disappointment, saying, "Since then, I've been so busy with my activities and after the shooting at 2 a.m., I've gained weight and my face has changed, but people keep saying things with my face." He went on to "I'm on a diet now. The current standard is 45 kilograms. I've lost a little weight. "I think it's just right now. I think it's Liz," he said with a smile.
