52kg Kang Min-kyung explains her constitution that she doesn't gain weight even if she eats a lot. It's unfair to eat a meal a day
Jul 30, 2025
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On the 29th, a video was posted in Guang Ming-kyung 'The Truth of Kang Min-kyung's Vlog'.
In the video, Kang Min-kyung "Basically, isn't it a job where you can eat as much as you want when you want?" There are times when there are important shootings. But because I am gluttonous, I look at the end if there is food that fits the code. And when you manage it, you manage it hard.' Then "But based on friends of his age "Today's eating day! I don't think I'm the one who can't eat it if I say, 'Start!' He expressed his confidence, saying, "I'm not a small eater when it comes to eating."
As for the secret to staying in shape that many people are curious about, why don't you gain weight even though you eat so much?If you ask ', exercise four times a week with high intensity, try not to eat white rice, and eat one meal a day four to five days a week, he said.
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He "Now that I'm older, I'll continue to lose muscle mass, and I'll face various changes, but I think I'm managing it well in my own way so far anyway. I eat a lot, but I don't gain weight. If you eat a lot, you gain weight."
Then "There are days when I can't capture it with a camera. How do you take the camera when you work out really hard. I exercise so that I don't have the strength to hold the camera because it's so hard. And if you work really busy, concentrate, use your brain, use your heart, and eat a meal a day, isn't that unfair? "Later on, when you get a little older, you may have to eat a meal as healthy as possible, but I think this is still okay."
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