65-year-old Lee Mi-sook and her back muscles are like Jim Jong-guk..Even the trainer recognized his body. Compliments from the beginning.
Jul 25, 2025
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On the 24th, Lee Mi-sook's YouTube channel 'Suk-si'Suk-si'Lucid Exercise Set of 3!! Is this body at this age for real? A video titled 'Lee Mi-sook's workout routine vs. reveal' was posted.
On this day, Lee Mi-sook said "It's an exercise, it's a rehabilitation treatment", but she stuttered "Can't someone else explain it? It's really hard for me to explain this."
Then, please explain to the teacher who is in charge of you. What are we doing here?" and the teacher in charge asked "This is a rehabilitation center and an exercise center. It is an exercise center run by a physical therapist. It is an exercise center that conducts training through scientific evaluation with knowledge of physical therapy.
Lee Mi-sook "I had two left knee surgeries. So, of course, this came with degenerative arthritis as we got older I've been here for over two years. I'm doing everything without any help"It's amazing, isn't it?" If it's arthritis, it's because your legs are really limp and you're having a hard time. But this is a place where I keep rehabilitating and return it to my daily life."
But soon enough, the toe socks with strong visuals "Don't take it. Why are you so obsessed with socks?," he said with shame.
Lee Mi-sook groans, but "It's hard, isn't it?There's a trainer called "No? That's my spirit," he said with confidence.
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Lee Mi-sook said "My ankle hurts here. Why are my legs uneven?"I asked, and the trainer said "This is a torn place, isn't it? The problem is that the knee is fine, but I'm not sure about it," he replied.
Lee Mi-sook said bulgingly, `I don't trust anyone.' The producer and other trainers burst out laughing. The PD was frank when he said "Why are you laughing" because it looked so bad" in Lee Mi-sook. Lee Mi-sook laughed and said "I look like a punk, right?," he quivered.
Trainer "The cartilage in the knee has been torn. for some reason. But he didn't do the surgery. The second one you did is a procedure. That's why the muscles here are unbalanced because there is no cartilage. He even analyzed Lee Mi-sook's psychology.
Lee Mi-sook performed the procedure twice. But what I did five years ago was completely" he frowned at the pain.
He also continued to exercise for knee rehabilitation. The trainer encourages Lee Mi-sook to endure the pain and is very strict. That's why I always ignore it.
After rehabilitation exercise, I fell in love with golf practice on the indoor screen practice range. Lee Mi-sook went to do Pilates, gym, PT, and strength training.
In particular, Lee Mi-sook had superior muscles for her age and boasted her back muscles, saying, `My back muscles were no joke back in the day.' The trainer also "Isn't the strength of your back just right?" I had received a lot of compliments from the beginning."
shyun@sportschosun.com
