On MBC 'I Live Alone', which aired on the 11th, SHINee Minho's daily routine of 'Fireman' was revealed.
On this day, Min-ho smiled by saying "It's Choi Min-ho who has lived alone for five years" and Park Na-rae smiled by saying "The eye light is not unusual."
Later, the daily life began with Minho waking up to the alarm at 8 a.m.
Minho, who didn't wake up even after the fifth alarm, said "I sleep too much in the morning. The reason for setting the alarm every minute is that after about 30 seconds after the alarm is turned off, the moment it goes into the deep water "Set a minimum of 20, a maximum of 30, and a maximum of 40. I'll wake up only when I hit it." Jeon Hyun-moo was then shocked by the dense alarm, saying "Crazy".
After that, he woke up at 8:17 a.m., followed by Minho's first independent house. In particular, the view of the Han River, which filled the living room, drew attention. Minho says, "I like summer. 'This is my first house. View has never been the number one. But I decided as soon as I saw the view." Then, he completed an intersection like a resting place by matching the tone with wood on gray that gives stability.
Afterwards, Minho went out immediately after taking nutritional supplements, and as the rainbow members expected, it was an exercise center equipped with swimming days. Minho, whose motto is 'Let's challenge', started triathlon three months ago. You have to swim 1.5km, cycle 40km, and run 10km"I trained for two months and finished at the top of my first competition." It's been three months since I learned how to swim. I'm going to go to the tournament again in November." He then said, `My goal is to get to the podium then,' adding, `So I'm training hard now"He drew attention by revealing athlete-level training even in swimming and cycling.
At that time, Minho "There is a land march from Busan to Seoul. The total distance is 530 kilometers. It's been a little over two months since I started the cycle, and it was my third ride in the triathlon. He completed the 100km race in just four times. He ran 530 kilometers for two days and one night in just five times. It was twice the hardest training I've ever had in the army"It surprised me by saying.
On this day, Minho completed 33.9km in an hour and 30 minutes. Back then, the key would have stopped SHINee from working out if she got the choreography wrong and the lyrics wrong"But since you're doing everything, you're saying, 'You live your life.'"
Minho, who arrived home after a six-and-a-half-hour workout outing, turned the laundry first and then suddenly moved busily. In response, Jeon Hyun-moo drew laughter by saying, `I ate hot.'
Min-ho "My own ramen challenge that will soothe my hungry stomach in abundance" Min-ho "As soon as he puts in water and adds ramen, he starts to take a shower. The challenge that combines the desire to wash up and eat quickly with a hybrid..." he explained. Key laughed when he said "Why would you do that?" Also, Gian84 is "sporting everything."You can't wake up in the morning. It's great to get up."
A table of ramen completed in 6 minutes. "It's so good that it's filled with sodium as much as you sweated"," he exclaimed.
After 30 minutes of nap time, Minho went out again. The place where I arrived was a gym.
When asked 'Isn't it hard?' Min-ho said "It's an exercise I started after being discharged because I wanted to do an exercise to develop cardiopulmonary endurance" The record was ranked at the top of the list in 1 hour, 4 minutes, and 50 seconds. We're preparing for the next competition by burning it up again," he said with a twinkle in his eyes.
At that time, Code Kunst only needs to go out "Squid Game". I once said with Min-ho, `Thank God I went crazy.'
He "If you're not happy, you can't do this. When I'm done exercising, I lead my tired body to feel proud. I usually like to challenge myself, but I hope it will motivate me by showing me like this, and if I convey positive energy, even those who didn't have a heart 'Should I give it a try?' I think I've succeeded.'
Minho says, "To Minho, I feel like my life alone is about getting to know myself one step further"I was nervous when I took a day off because I was hit by a busy schedule. I have to do something. But when I came home from exercising, I did one thing today. I have given myself a happy day. He then said "I ran three times today, but sometimes I run up to four times."The last goal is Iron Man. I'm Iron Man." Then the height is "Is it back?" What's really wrong with you?" he said, causing laughter.
