Lee Da-eun's secret to losing 23kg after giving birth to her second child: High cost and supplement help NO4kg more
Jul 03, 2025
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Lee Da-eun had time to answer questions from fans on the 3rd.
When asked about the secret of losing weight after giving birth, Lee Da-eun said, `The biggest reason for losing 10kg is intermittent fasting. Usually, I ate only from 1 pm to 7 pm, but I ate quite freely for lunch and fried chicken breast + vegetables for dinner. I sometimes eat protein shakes, but it's too greasy if I eat them every day. He said, "I've stopped eating snacks."
In addition, there are people who say they didn't get any help with the supplements and ask if they were on a high note, but they didn't get any help with the diet supplements at all. It seems that you usually get help because of your appetite suppression, but if you fast intermittently, your appetite decreases. Really. A week is a challenge. "You can go on a diet without supplements" he said.
Lee Da-eun says she is currently 170 centimeters tall and weighs 59 kilograms, adding that she needs to lose 3-4 kilograms more before she becomes pregnant. But just before pregnancy, I weighed 55kg, but I didn't work out, so I didn't have any solidity and felt mushy. I need to work out my muscles"But I was frustrated because the PT teacher said that my body doesn't work well."He confessed.
As for the diet goal, "Let's just subtract what's left in the next three months" It's a case where I've gained a lot..(+27) Rationalize that yo-yo will come again if you take it out too soon." Then I thought it would be crazy to do cardio every day when I started MCing \'Dol Singles'. But I'm not doing it. Gave up looking slim on the broadcast of 'Dol Singles 5'
"Exercise is just once or twice a month for PT, once every two weeks for aerobic exercise, I try to keep my diet," he said. "And weighing every day helps a lot. In-body is also a real recommendation. From next week, I'm going to try to exercise properly again,' he said, burning his will to lose weight.
Meanwhile, Lee Da-eun appeared on MBN 'Dol Singles 2' in 2022 at a time when she was raising her daughter, Lee Eun, alone and made her face known. Since then, Yoon Nam-ki, a cast member, has remarried and was born in August last year. He was selected as the new MC of 'Dol Singles 7', which will premiere on the 20th.
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