Park Joo-hyun, how can you be so easy-going..I took off all my clothes and talked about my work
Jul 20, 2025
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In MBC 'Omniscient Interfere ', which aired on the 19th, Park Joo-hyun's 'true athlete's daily life was depicted.
He started the day by stretching at the same time as he woke up, and showed off his steady exercise habit by lightly running 3km with his dog, Bokdung.
Park Joo-hyun drew laughter by also delivering pleasant life-friendly tips, saying, `If you sleep in sportswear, you just have to wear shoes.' After running, I ran an additional 5km at the gym in the apartment complex, followed by a sauna.
In particular, he talks a lot about his work with his mothers here in the Sauna. "With everything taken off..." he said, referring to the natural atmosphere, turning the studio into a sea of laughter.
But Park's workouts did not end here. He headed to the boxing training ground, where he wore a helmet and moved on a motorcycle and began training in earnest.
"I work out seven times a week," Park said. "I'm going to have a sports boxing competition in a month."
He also revealed his natural background in athletic DNA, saying, "My father graduated from physical education, and my mother majored in ballet."
narusi@sportschosun.com
