Yoo Sang-moo ♥ Kim Yeon-ji reveals her secret to losing 10kg for 3 months. No cookies at all

Jul 14, 2025

Comedian Yoo Sang-moo's wife, Kim Yeon-ji, said she succeeded in losing 10kg for about three months.

Kim Yeon-ji said on the 14th, "It's not a great way and diet, but let's share the recipes and products that were too delicious to be called a diet diet." he opened his mouth.

Kim Yeon-ji recommended a diet of soybean water and soy milk noodles, and eating roasted eggs, chickpeas, and olive oil together.

Kim Yeon-ji, who lost a total of 10kg in three and a half months, said "Those are the meals I ate after losing weight, and I detoxed once a day and once a month for six months when I was losing weight. On one meal a day, I starved all day and ate dinner! I chose what I wanted to eat. Instead, I adjusted the amount," he shared his diet tips.

Then "The thing that helped me the most when I was on a diet is that I also don't have to eat desserts (including drinks). And when friends and family eat something, they take a bite! You can't do that at all. A bite of cookies? A little bit of bread, really? What's the point of gaining weight? You can think of it, but it's deadly" he advised.

He said "I don't recommend one meal a day because it's not a healthy way, but it's summer now.. I really can't wait to lose weight in a short time! I'm desperate… I only recommend it to those who do it."

Meanwhile, Yoo Sang-moo married Kim Yeon-ji, a composer six years his junior, in 2018.

jyn2011@sportschosun.com