Yoon Nam-ki ♥ Lee Da-eun, 170cm, 59kg body, should lose 4kg more to avoid help with supplements
Jul 04, 2025
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Lee Da-eun had time to communicate through her SNS on the 3rd.
On this day, Lee Da-eun asked 'Lee Eun's private education'"I go to a study room and an art academy. I want to play the piano, but I'm still maintaining speech therapy because of my pronunciation correction, so I don't have time."
There was also a question about the secret of losing weight after giving birth to the second child. In response, Lee Da-eun "Intermittent fasting is the biggest reason for losing a large amount of 10kg." Usually, I ate only from 1 p.m. to 7 p.m., but I ate quite freely for lunch and stir-fried chicken breasts and vegetables for dinner. He shared his diet, saying, "I've stopped eating snacks."
He went on to "I didn't take any supplements. Some people are asking if I had a stomach bug, but I didn't get any help with diet supplements. "It seems that you usually get help because you suppress your appetite, but if you fast intermittently, you get an appetite. A week is really a crisis," he said, sharing his own diet tips.
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Then "You have to do muscle exercise. But I'm frustrated because you said it's a hard-to-muscle body." I'm thinking about "Let's take out what's left in the next three months." It's a case of gaining too much weight. I gained 27kg. Won't yo-yo come again if you take it out too soon?"
In the meantime, Lee Da-eun "Exercise, PT once or twice a month, aerobic once or twice a week. I'm trying to keep my diet." It's quite helpful to weigh myself every day. In-body is also recommended, and he also shared how to exercise.
Not only that, "It's my pursuit. Thank you for doing it as much as you can since you came out on "Dol Singles"The fan's words "has not changed" make me think a lot about it. Lee Da-eun "I'm just grateful for everything. There are a lot of things going on these days, but I'm going to live a more humble and happy family," he said, expressing his appreciation.
Meanwhile, Lee Da-eun appeared on MBN 'Dol Singles 2' and developed into Yoon Nam-ki's real lover and succeeded in remarrying. Lee Da-eun and Yoon Nam-ki, who had a daughter, held their second son in their arms in August last year.
Recently, Lee Da-eun succeeded in losing 21kg after giving birth, maintaining a 16-hour hunger and intermittent fasting. It was just the most effective for me," he said, sharing his own diet tips.
anjee85@sportschosun.com
