Yoon Nam-ki ♥ Lee Da-eun, except for 23kg, you need to check your fasting weight to eat

By Wooju, Lee

Jul 21, 2025

Yoon Nam-ki ♥ Lee Da-eun, except for 23kg, you need to check your fasting weight to eat



"Nam-dari-maek" Lee Da-eun revealed her secret to postpartum diet.

On the 21st, a video titled '72 hours without a husband' was posted on the YouTube channel 'Namdarimac'.

Lee Da-eun "Today, Lee Eun and her dad went on a trip. I always go on a trip with two people about once a year. Namjoo and I should stay at home alone for 2 nights and 3 days"There was a daycare center OT in the morning. Nam-joo is about to turn up, so I'm thinking about whether to send her to a daycare center in the second semester or not. It's my favorite daycare center because it's where Lee-eun went, but Lee-eun has gone since the 18th month. I think it's still a little baby to send, so I'm thinking about it."




Yoon Nam-ki ♥ Lee Da-eun, except for 23kg, you need to check your fasting weight to eat
Lee Da-eun "I'm thinking about what to eat for lunch today. On days like Mrs. Liberty alone, I want to order tteokbokki or something. Isn't tteokbokki really delicious. After eating, I gain 1kg the next day. But I like tteokbokki the most. "I think I can live without eating anything else, but I can't quit eating tteokbokki." At the same time, Lee Da-eun revealed the secret of losing 23kg as a postpartum diet. Lee Da-eun said she succeeded in dieting without the help of supplements and stomach cancer.

Lee Da-eun "I'm going to tell you because you asked me about diet secrets a lot, but I keep an empty stomach for 16 hours while fasting intermittently. I check my fasting weight and choose what food to eat for my first meal. If your weight is okay, you eat whatever you want to eat. If your weight is not good, you eat salad or eat meat without rice. I drink water or Americano when I'm on an empty stomach. Other than that, I try not to eat"You can think of it as eating what you want for the first meal. A tight diet might have knocked you out faster than you do now, but you might be exhausted. I think it would be better to make a long-term diet plan rather than giving up early because I'm tired" he said.






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