Lee Dae-ho lost 20kg in 3 months..One-ik-one meal is more effective after confession of the WeGobi injection (Same Bed, Different Dreams)

Aug 26, 2025

Lee Dae-ho lost 20kg in 3 months..One-ik-one meal is more effective after confession of the WeGobi injection (Same Bed, Different Dreams)



Former baseball player Lee Dae-ho revealed the secret of losing 20kg in a short period of time.

Former baseball players Lee Dae-ho and Shin Hye-jung joined the SBS entertainment program `Dongsang Imong 2 - You Are My Destiny' as the third couple in the 400th special episode, which aired on the 25th.

In November 2015, Lee Dae-ho, the fourth batter, took the mound in a match between Korea and Japan at Tokyo Dome, the pride of Japanese baseball. In the top of the ninth inning, Lee Dae-ho scored two runs and displayed the dignity of the fourth batter by using the miracle of Korean baseball.




Lee Dae-ho, whose cumulative annual salary is 42.9 billion won, came to 'Dongsang Imong' with his wife Shin He-jung.

Lee Dae-ho drew attention with his slimmer face than when he was a player. Lee Dae-ho introduced himself as a `former baseball player and current YouTuber.'

Lee Dae-ho said of slimming down "I've been on a lot of diets. I lost 20kg because I only ate one meal a day and exercised a lot in the morning and evening. And then we played the game" he confessed.




Lee Dae-ho lost 20kg in 3 months..One-ik-one meal is more effective after confession of the WeGobi injection (Same Bed, Different Dreams)
Then "The broadcast is misrepresented that it lost 20kg as a stomach bug." I ate one meal a day for three months and didn't even have a drink that I liked so much and took it out. He was upset that everything came out like "Wigobi took everything out."

As for 'target weight' we can't disclose that. I'm thinking of losing 5kg and maintaining it"Your current weight is "I'll keep it private. I lose weight and weigh more than 100kg. You can never go to two seats, " he replied coyly.

It's a visual that's gotten better after retirement. Kim Gu-ra joked, `If I hit a home run and ran in the past, my stomach would fluctuate.'




The wife recalled the first time they met, saying, `I think he was big, but he was too active with me. I find it burdensome to be active." Lee Dae-ho said, `They said I was big, so I took someone bigger than me. I took my friend Choi Jun-seok with me. Then, it worked." He laughed.



shyun@sportschosun.com