Son Dam-bi, 90 days after giving birth, a bikini..13kg weight loss effect
Aug 22, 2025
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Son Dam-bi said on the 22nd, "On the last day, I had a little time to relax and rest with my husband. I had so much fun. And Dambi Son YouTube at 6pm today, right?posted several pictures with the words ".
In the photo, Son Dam-bi showed off her lean body in a scarf-designed bikini top and dark green bottoms. Showing off his small face and long arms and legs that were almost covered with hats and sunglasses, he caught the eye with a superior proportion. In particular, he revealed his flat stomach four months after giving birth, drawing admiration.
Meanwhile, Son Dam-bi married Lee Kyu-hyuk, a former speed skater five years her senior, in 2022, and held her daughter Hae-yang in her arms in April.
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Son Dam-bi "Actually, people ask me about my diet the most, but I don't make my diet as big as I thought. I eat two meals a day, and I keep an empty stomach for 15 hours from 6 p.m"I eat mainly salads for breakfast, and I eat what I want to eat between 5 and 6 o'clock," he explained.
"If I diet too much, I lose cheek fat or other things bad at my age, so I have to keep two meals a day and eat protein, so I eat avocados, apples, walnuts, chicken breasts, and vegetables all at once," he said.
Son Dam-bi, who always does aerobic exercise on an empty stomach, said "My routine is to wake up, go to the gym, run, and eat salad when I come back." In fact, I'm old, and my constitution has changed since I gave birth to a baby. The line doesn't fall out perfectly like before. There are definitely places that don't come out pretty because they gave birth to a baby. He said, "I try a lot to return to my old body and pay the most attention to blood sugar and body fat management."
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