Lee Hyori Reflects on Yoga Center Opening, Advises Fans on Yoga and Pilates
Sep 10, 2025
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MBC FM4U aired on the 9th. It's "Perfect Day" by Lee Sang-soonLee Hyo-ri appeared in the corner of 'Monthly Lee Hyo-ri'.
On this day, Lee Hyo-ri greeted the listeners with "Namaste", and Lee Sang-soon "The atmosphere has changed." There was a lot going on in a month. There were a lot of articles when the yoga center opened."
In response, Lee Hyo-ri "I spent a month louder than I thought. I ran a yoga center in Jeju for a long time, but I stayed quiet at that time, so I thought it might not be such a big news story, and I opened a yoga center in Seoul, but Seoul is definitely a little different."
When Lee Hyo-ri asked how she felt about conducting her first class since the opening of the yoga center on the 8th, "I couldn't remember it well because it's been a long time since I did it. I was at a loss as to what to teach."
Lee Sang-soon said "I think the people who came would have liked it too" and Lee Hyo-ri said "First of all, the space is a very healing space. It has a high level and no pillars, so it is coolly opened. There are a lot of miscellaneous things at home, but the yoga center doesn't have that, so I think it would have been better to come inside and concentrate on yourself."
In the meantime, "First of all, they were the ones who made the reservation as if they were picketing, so from my point of view, I didn't want them to close their eyes. You came to see me, but I told you to close your eyes. And since it's over, I have to tell him to go, but I wonder if I should go."
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One listener asked Lee Sang-soon "Why do you go to Pilates when you have a yoga teacher at home?" and Lee responded "That's what I'm curious about." Then Lee Sang-soon explained, "'I did yoga too, but yoga didn't fit me well and Pilates fit me.'" In response, Lee Hyo-ri said "Yoga is right and wrong. "Training to find inner peace looking at yourself" he said, but advised that "Yoga if you want it, do Pilates if you want Pilates if you want it."
Lee Sang-soon said "I've been doing yoga for a long time, but yoga is a style that you have to actively work hard on your own, and Pilates is pointed out by the teacher one-on-one to prevent you from getting out. Many people do yoga, but Pilates is one-on-one, so I can't get the hang of it." Then, Lee Hyo-ri said "Do you like nagging?"Do yoga on a one-on-one basis with me." I'll teach you by pointing it out from the side like a woodpecker so that I don't get the hang of it."
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