Singer Song Ga-in revealed her recent health care situation through exercise and diet.
On the 8th, a video titled 「Songga-in」 was uploaded on the YouTube channel 'Songga-in'(feat.Songga-in-Kang's first release) |Gainlog' On this day, Song Ga-in opened with a story about her health, telling her what she was up to ahead of her sister Olke's birthday party. He "Now I have a cold. I've been sleeping with the air conditioner on because it's hot these days, and my neck has gone," he said, taking out his attachment, a baby handkerchief, and putting it around his neck.
He continued "If you want to be active for a long time, you need to eat healthy and well.", he introduced a high-nutrient health drink.
"If you want to be active for a long time, you need to eat healthy and well.", he introduced a high-nutrient health drink that he drinks himself. When the production team says "You seem to be paying a lot of attention to your care these days", Song Ga-in is working hard on the EMS (Electrical Muscle Stimulation Exercise)" he said.
He is working out hard. I have muscle pain all over my body. My butt hurts so bad"I shuddered.
In particular, Song Ga-in drew attention by revealing that he even started running. He also bought goggles to run. The production team, who heard this, said, `It seems that they are doing everything that is popular in general. Why did you buy the goggles?" and Song Ga-in wrote the goggles, "It's a good idea. I'm also trying to go to mountaineering with a lot of equipment," he said, smiling.
Earlier, he also revealed himself enjoying running through his SNS. "Renlin starts with walking." The photo released with the words "Kkk #Running" drew the attention of fans as it showed them fully equipped with functional T-shirts, shorts, running shoes, running belts, goggles and hats, even though they were beginners in running.
