Actor Jung Seok-won drew attention by saying that he once lost 26kg for his character.
On the 4th, a video was posted on the YouTube channel 'Baek Ji-young's Back Z Young' for the first time on Jung Seok-won's diet plan with a muscular body.
Baek Ji-young and Jung Seok-won, who are on an empty stomach for 16 hours, made natto salad and diet oatmeal porridge and had breakfast, respectively.
The couple doesn't eat much after 6 o'clock. Jeong Seok-won said "I'm a little hungry until I go to sleep, but I think it's good to hold it in.". Baek Ji-young also enjoys the feeling of hunger " I like the feeling of being a little hungry in the morning."
A health breakfast completed in a moment. Baek Ji-young admired her husband's oatmeal porridge, saying, `It's delicious.'
At that time, Jung Seok-won "I didn't even eat kimchi when I was on a diet because of my work. I lost 15kg in two months. "I was 98kg when I first started dieting. But the director suddenly asked me to lose weight, so it wasn't 15kg, but I lost more than 20kg during the shoot. I lost up to 72kg, which surprised me. Jeong Seok-won then said "It is generally not necessary to do so. I did it because I had to make it fit the character," he stressed.
Baek Ji-young said "When I heard about dieters, I didn't want to exercise, and I wanted to eat something delicious, but I took diet pills to lose weight while doing moderately."
Therefore, Jeong Seok-won "When I see friends who work out these days, they try to get a lot of carbon complexes from natural food. Supplements are literally supplements that you try to replace if you can't eat. Preferably, people around me don't recommend it. It's important for me to feel the need and find fun, he said, revealing his diet tips.
