Jang Yoon-ju, you're 80 years old, but your leg is perfect..Bat 1000 Health Routine Revealed
Oct 12, 2025
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On the 12th, Jang Yoon-ju's YouTube channel wrote, "'Yoon Jure Mom tore her legs even at the age of 80...' | A video titled 'Mother and Daughter's Blood Circulation & Posture Correction Management Method!' was posted.
In the video, Jang Yoon-ju visited her mother's house for the Chuseok holiday. "I'll tell you my mom's routine, which is more thorough and more detailed than I am," he said.
Jang Yoon-joo's mother then appeared. Jang Yoon-ju's mother drew attention with her calm appearance even at the age of 80.
Jang Yoon-ju's mother revealed the secret, saying, `Only health care is done for two hours a day.' First, we introduced electric cushions and bats that help blood circulation. He "It strengthens the blood vessels. His tinnitus is better and his psoriasis is better." It is also good for your body to acupressure the soles of your feet and blood with a bat. I had arrhythmia, but it's gone. It seems that tapping the body with a bat plays a role in warming up the body. I lived with reflux gastritis, but I got better after hitting my solar plexus and stomach."
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Jang Yoon-ju's mother then showed her walking routine of red clay. While doing gymnastics on the loess, he drew attention by showing off his incredible flexibility to be 80 years old. In particular, Jang Yoon-joo's mother even perfectly tore her legs, causing everyone to be surprised.
The next day, Jang Yoon-ju's mother left the house to worship at 5 a.m. At 4:50 a.m., he rode his bicycle to church, and Jang Yoon-ju responded, "'It's a routine that my mother has been doing for more than 50 years. But I'm a little worried about riding my bike for more than 20 minutes."
jyn2011@sportschosun.com
