49-year-old Moon Jung-hee revealed her secret to running 6km for the 10th year, including strength training

Nov 28, 2025

49-year-old Moon Jung-hee revealed her secret to running 6km for the 10th year, including strength training



'Pyeon Restaurant'Moon Jung-hee showed off her healthy body.

New episode chef Moon Jung-hee appeared on KBS 2TV 'New Release Pyeon Restaurant', which aired on the 28th.

In the VCR released on this day, Moon Jung-hee started her day healthier than anyone else. Going on an outdoor run early in the morning.




49-year-old Moon Jung-hee revealed her secret to running 6km for the 10th year, including strength training
At a glance, Moon Jung-hee, who has a body that does not have body fat, boasts solid lower body muscles and clear abs, ran like a scene in an advertisement. Moon Jung-hee has been running 5-6 kilometers every morning for 10 years. I do muscle exercise for a day or two a week."

Moon Jung-hee, who came back from running after running, checked her eye body with a mirror as soon as she entered the house. Even my back muscles and my cloth engraved on my abs that are dizzying enough to have a canyon between my back, and the family members who saw Moon Jung-hee's body lean and solid "Isn't it an idol abs?" he exclaimed.






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