Financier ♥ Son Yeon-jae aims to achieve 50kg of home training while watching 7.2 billion home luxury gardens

Nov 18, 2025

Financier ♥ Son Yeon-jae aims to achieve 50kg of home training while watching 7.2 billion home luxury gardens



Son Yeon-jae, a former member of the rhythmic gymnastics national team, delivered an update.

On the 17th 'Son Yeonjae' channel '32-year-old parenting mom serialized.. A video was posted saying, 'Nov. He eats well and works hard.

Son Yeon-jae revealed her morning routine of taking vitamins after eating. After putting my son to sleep, I started home training in earnest. He then settled in a place with a view of his home garden, and the wide scale of the park caught the eye. Well-managed landscaping also stood out.




Son Yeon-jae "Usually stretches first. I don't want to do it afterwards, but I do muscle exercise to a minimum. It's over when you do arm exercises using squats, lunge, and bands. If I have physical strength, it would be nice to go all the way to the stairs of heaven, but most of them don't do it.

Financier ♥ Son Yeon-jae aims to achieve 50kg of home training while watching 7.2 billion home luxury gardens
After the quarter, Son Yeon-jae continued arm exercises and lunges. It was also accompanied by upper body exercise using a band. He said "I have a second plan. He weighed 48 kilograms and weighed about 19 kilograms of muscle mass. The goal is to increase the muscle mass to 21kg and increase the weight to 50kg. For your information, I am 165.7cm tall. I try to exercise every day even a little bit."

Son Yeon-jae tries to manage hard the next day as well. The second plan is sincere, but I didn't take care of my body at all. I think eating protein is the most important thing, but this is my biggest concern."




Meanwhile, Son married a non-celebrity financial worker nine years older in 2022 and gave birth to a son in February last year. In 2023, a detached house located in Itaewon-dong, Yongsan-gu, Seoul, was purchased for 7.2 billion won under the joint name of her husband, drawing attention.



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