Honey, I heard that taking off your underwear is good for women's health...Experts, gout is important
Jul 10, 2025
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Dr. Tracy Schevel, a U.S. obstetrician and gynecologist, recently received great attention for revealing why women should sleep without underwear in a social media video, according to the British media Daily Mail.
She said, "Just as a baby takes off her diaper and ventilates her skin, a woman's body must sometimes be exposed to the air", he explained.
"Jill does not breathe, but it is important to have an environment where the skin is ventilated through contact with the outside as if it were breathing," he said. "If you sleep in underwear, it becomes humid, which can lead to fungal infections (candidosis) or skin diseases."
Dr. Shebel said he had been encouraging patients to "Omit underwear under their pajamas," but only now that people are starting to pay attention, "I'm glad you're listening to me now" he laughed.
Dr. Samia Chugtai, who shares the same view with her, also said, `Wearing underwear can cause irritation in people with sensitive skin or susceptibility to infection" he warned. Dr. Chugtai said wearing underwear can be a aggravating factor, especially if you have diseases such as psoriasis, folliculitis, contact dermatitis, and rashes in the folded part of the skin.
"Artificial textile underwear such as nylon, spandex, and lace can increase body temperature and interfere with sleep because it traps body heat and sweat," he explained.
The human body controls the body to fall into a deep sleep by lowering its body temperature during sleep, which she argues can be hampered by underwear.
In addition, she added that not wearing underwear can be helpful even for night sweats (a symptom of sweating a lot at night), which is common in postmenopausal women.
According to the Daily Mail, another expert, Dr. Alicie Kelly-Jones, also wrote, `The area around the vagina is as sensitive as the lips of the face, so use a soft, less irritating material as possible," he stressed. She advised that cotton is highly breathable and absorbent, helping prevent vaginitis or infection, especially during sleep"A material that can naturally absorb natural secretions in the vagina."
She advised that the habit of changing underwear frequently at least once a day is also very important.
Experts say sleeping without underwear can bring two effects: 'Relaxed Sleep' and 'Quality Health'
This article was translated by Naver AI translator.
