After binge eating, 'Chak Chak'...Hyun Young Unveils Diet Recovery Routine After Cheating Day (Perfect Life)
Jul 31, 2025
|
In the summer special TV CHOSUN 'Perfect Life' aired on the 30th, MC Hyun-young was shown challenging to lose weight for a month.
On this day, Hyun-young "I decided to go on a diet for the summerThe panel's Lee Seong-mi expressed her will, saying, `Now I don't believe you're going to lose weight," he retorted with a smile.
In response, Hyun-young declared, "'If you don't achieve your goal weight in a month, I will buy a gift to 100 viewers.'"I will go directly on the scale in the studio" surprised everyone with the words.
Hyun-young's realistic vacation routine was also revealed on the show. Hyun-young, who appeared in layers of outerwear on her swimsuit, said "Before, bikinis were the basics. These days, I cover my body." Then, the slim figure in the diet video taken in 2006 was revealed, and Hyun-young drew laughter by revealing the secret, "'My belly button was all straight at that time, and my belly button was the prettiest.'"
In addition, Hyun-young introduced a thorough 'binge recovery' the next day after enjoying a cheat day during vacation with barbecue, hot pot, and beer. He seemed to delay his meal by maintaining an empty stomach for 16 hours from the morning, and he also showed patience to prepare his own meal with his son in advance and wait until the set time comes.
Hyun-young also shared his own actual diet know-how, such as maintaining an empty stomach, drinking warm tea, and eating vegetables and proteins, saying, `When you're on a diet, the cheating day is a carrot and the next day is a whip.' Then, the day after returning to vacation, he even introduced a unique hangover cure, turning the studio into a sea of laughter.
mj.cho@sportschosun.com
