171cm 57kg Gong Hyun-joo lost 25kg after giving birth to twins, becoming healthier and stronger than before pregnancy

Mar 20, 2025

Actor Gong Hyun-joo is drawing attention by revealing a healthy and beautiful figure who succeeded in '25kg loss' after giving birth.

Recently, Gong Hyun-joo posted a video on her SNS with the title of 「Losing 25kg after giving birth to twins, healthy diet habits」, along with real diet tips. In particular, the video is attracting attention as it contains daily living habits that can be sustained along with childcare instead of extreme diets.

In the released video, Gong Hyun-joo is practicing healthy body care through five key diet routines. First, it focuses on strengthening solid muscle strength and flexibility through constant barre exercise three times a week after checking weight every day to recognize weight changes, optimizing intestinal health by eating lactobacillus on an empty stomach.

Along with this, Gong Hyun-joo's motivational method of maintaining a diet also catches the eye. It attracted attention by not only directly experiencing changes in the body by wearing tight clothes, but also recommending realistic ways for anyone to practice in their daily lives with a clear goal of making a healthier and stronger body than before childbirth.

"Dieting is not just about body care, but the process of building physical strength and loving myself more," Gong said. "It is most important to make healthy habits even for raising children." Everyone can get good results if they keep practicing small habits in their daily lives.

Meanwhile, Gong Hyun-joo married a financial worker in 2019 and has twin siblings.

yaqqol@sportschosun.com

171cm 57kg Gong Hyun-joo lost 25kg after giving birth to twins, becoming healthier and stronger than before pregnancy

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