iBRAY: Shocking girl group activities 2 pieces of gimbap + tomato juice
Mar 16, 2025
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Starship Entertainment, the agency, recently released a new episode of the YouTube channel 'Follow me by Celsius Shippdo' featuring Ray.
In the video, Ray, who turned on the self-cam, said, `I'm going to introduce how I take care of my diet during my activities,' adding, `In the past, when I was on a diet, I tried various things while reducing the amount of meals. However, I know that what suits my body is to eat an appropriate amount of food, and I don't eat anything special because it's an active period, but I continue to eat moderately."
Ray also said that eating half an apple is his morning routine, and that he usually travels and eats in the car due to his busy schedule. Ray, who chose Nasigoreng for lunch on the first day, slowly chewed the food tightly. Ray mentioned a good look at detailed photos and review photos as a tip for ordering delivery food, and as to why he sits in the passenger seat when on the move, he said "You can see cars passing by, and you like to space out looking at the sun."
At the same time, Ray said he usually eats one meal a day during his activities. Ray says "I try to take a long time on an empty stomach during comeback activities. They eat deliciously with one meal a day, but they tend to refrain from spicy food and late-night snacks to prevent swelling. Still, if you're too hungry, you can eat fruit in the evening." In addition, on the 2nd day, curry omurice was added with personal preference toppings, providing a glimpse of Ray's preference.
Ray, who ate a pack of strawberries and shrimp Toowoomba pasta for lunch and dinner on the 3rd day, was also faced with a glut of appetites on the 4th day. Ray said "I ate Toowoomba pasta the day before, but I was sorry that I couldn't eat a lot because I was active. When I went home, I thought of it so much that I woke up and ate cream bread and tangerines"It was frankly stated. Ray, who said he ate two pieces of Mukcham gimbap and tomato juice for lunch, said, `But tomorrow, the music program schedule will be over, so I'm looking forward to eating spicy food without worrying about swelling the next day," he said.
Ray, who worked on his last music broadcast schedule despite his busy schedule, said "I was so busy that my appetite fell because I was so tired."He also solved his meals with a slice of his favorite pizza and strawberry juice. Rei, who revealed a realistic and detailed diet for five days, concluded the video by saying "The real reality was contained in the week-long diet during the activity period."
Meanwhile, Ray is delivering a variety of fun every Thursday at 7 p.m. on the YouTube channel 'Try to Follow by Celsius. On April 5 and 6, IVE will hold its third fan concert 'IVE Scout'('IVE SCOUT') at KSPO Dome (formerly Gymnastics Stadium) in Olympic Park, Seoul.
silk781220@sportschosun.com
