Jang Yoon-ju weighs 54kg, but she's frustrated because she weighs a lot...20-year diet routine revealed
Mar 10, 2025
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Model Jang Yoon-joo revealed her thorough self-care routine.
On the 9th, Jang Yun-ju's YouTube channel posted a video titled 'Yoon-Ju's morning routine and weight, including swelling removal, weight loss, diet, secret products, and even released 'Yoon-Ju's morning routine.
On this day, Jang Yoon-joo decided to frankly reveal her morning routine. Jang Yoon-ju says "There's a morning routine I've done for over 20 years. I take a warm water shower every morning. I'm losing weight after a water shower. The swelling is primarily missing as I warm up my body"When I wake up every morning, weigh myself, take a water shower, and see how much I've lost, I think I can do anything."," he said, revealing his secret.
In response, Jang Yoon-joo decided to compare her weight before and after the shower. Before I weighed myself, Jang Yoon-joo said "I weigh a lot. Don't be surprised. A lot of customers came to the house. He was worried that he had done nothing. Jang, who is known to be 173 centimeters tall, weighed 54.9 kilograms on an empty stomach.
Jang Yoon-ju came out of the shower and took a water shower for about 5 minutes without body wash. It's 0.2kg, and it's up to 0.3kg when you lose a lot. 0.2kg is very big. " Depending on the condition, even if you take a water shower, sometimes it's the same and sometimes it's more lost. It's not more than 0.5kg, but after sleeping well, I've lost more weight."
I also revealed my routine after shower. Jang Yun-ju reads something after taking a water shower. If you read for a long time, you can read for more than 20 minutes. I lost 0.1kg after reading it. Aren't you preheated?" he read the Bible clearly. Jang Yoon-ju, who stretches from time to time in her daily life, ate a simple but healthy breakfast with eggs, bread, and yogurt.
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On the 9th, Jang Yun-ju's YouTube channel posted a video titled 'Yoon-Ju's morning routine and weight, including swelling removal, weight loss, diet, secret products, and even released 'Yoon-Ju's morning routine.
On this day, Jang Yoon-joo decided to frankly reveal her morning routine. Jang Yoon-ju says "There's a morning routine I've done for over 20 years. I take a warm water shower every morning. I'm losing weight after a water shower. The swelling is primarily missing as I warm up my body"When I wake up every morning, weigh myself, take a water shower, and see how much I've lost, I think I can do anything."," he said, revealing his secret.
In response, Jang Yoon-joo decided to compare her weight before and after the shower. Before I weighed myself, Jang Yoon-joo said "I weigh a lot. Don't be surprised. A lot of customers came to the house. He was worried that he had done nothing. Jang, who is known to be 173 centimeters tall, weighed 54.9 kilograms on an empty stomach.
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I also revealed my routine after shower. Jang Yun-ju reads something after taking a water shower. If you read for a long time, you can read for more than 20 minutes. I lost 0.1kg after reading it. Aren't you preheated?" he read the Bible clearly. Jang Yoon-ju, who stretches from time to time in her daily life, ate a simple but healthy breakfast with eggs, bread, and yogurt.
wjlee@sportschosun.com
