Jung Joon-ha is challenging to lose 20kg due to the shocking result of serious health conditions (Jeong Joon-ha Ha)

Mar 22, 2025

Jung Joon-ha declared a diet due to serious health conditions.

On the 21st, a video was posted on the YouTube channel 'Jung Joon-ha Hahaha' under the title of 'Declaring (seriously) the Jung Joon-ha diet'.

On this day, Jung Joon-ha said "This year marks the 20th anniversary of the Infinite Challenge." April 23 is the 20th anniversary, and there are only 40 days left. Please lose 20kg to celebrate the 20th anniversary. Can't I weigh 20kg for 40 days?" asked the aiming trainer.

Aiming is "If it's really hard, it's possible. In fact, you have to do this a lot even when you're off camera. You have to adjust the intensity by eating, exercising, and cardio", he responded positively.

However, the aim became serious when Jung Joon-ha's in-body results showed 121 kilograms of weight and 36.4% of body fat. He didn't think it would be this much. 36.4% means the real fat rate is very high. It's a shame I've never seen before," he sighed. Then "You really have to take it out no matter what. You're older than I thought. This weight and this amount of body fat puts a lot of strain on the joints. You have to go on a diet, he worried.

The aim is then to check Jung Jun-ha's eye body and "It is more difficult to find a place without fat. The abdomen is especially serious. I think I'll have to give it a hard time. I can't help it. This cannot be left unattended. Dangerous" he warned.

Jung Joon-ha is doing "Infinite Challenge" again by myself this year, which marks the 20th anniversary," he said with determination.

supremez@sportschosun.com