I don't gain weight! Chae Jung-an reveals a 48-hour diet method that made 172cm and 48kg at the age of 47
Apr 23, 2025
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On the 21st, Chae Jung-an's YouTube channel, '48-hour diet without having to starve Chae Jung-an! Dieters who don't like being hungry, make sure to watch this videoA video titled 'E Diet Diet Disclosure' was released.
On this day, Chae Jung-an's stylist said that when filming the drama, her sister said that she wasn't normally swollen. Since she likes ramen, I didn't dry her up when she ate it as a late-night snack, but when I monitored her face, her face was weird. The swelling is right."
Chae Jung-an "The mystery was solved not long ago. I always said that I don't gain weight because I move a lot, exercise, and eat healthy, but I found out that I tend to eat a lot of ramen." He confessed that he is actually a type of person who swells well.
Chae Jung-an, who is trying to go on a diet this coming summer, said "I was thinking about how to pay attention to my body, but I tried to go on a diet even though I had to exercise hard."
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Chae Jung-an "I swell up when my body is blocked in the middle without realizing it. If you don't organize it, you'll be fat."
In addition, Chae Jeong-an prepared breakfast with cabbage, eggs, apples, and peanut butter as well as detox water, and admired the ultra-fast diet in which she ate salad for lunch and dinner.
In particular, following the detailed explanation of ear, collarbone and armpit massages, Chae Jung-an said, "Skin is important, but so is the body."Along with the advice of ", he also encouraged "You will be prettier than you are now".
Meanwhile, Chae Jung-an recently renewed her contract with her current agency, Kirst.
In addition to her acting activities, Chae Jung-an is active in entertainment programs with unvarnished honesty and witty remarks, as well as actively communicating with the public as a creator through the YouTube channel Chae Jung-an TV.
shyun@sportschosun.com
