Jung Joon-ha lost 10kg in 40 days..Surprised by the change in muscle mass

By Yoona, Jeong

Apr 29, 2025

Jung Joon-ha lost 10kg in 40 days..Surprised by the change in muscle mass



Broadcaster Jung Jun-ha succeeded in losing 10kg in 40 days.

On the 29th, Jung Joon-ha's YouTube channel posted a video titled 「"Release the weight that you lost for 40 days in time for the 20th anniversary of Infinite Challenge」.

Jung Joon-ha, who previously declared that he would try to lose 20kg for 40 days to commemorate the 20th anniversary of Infinite Challenge, decided to check the results on this day.




Prior to revealing her weight, Jung Joon-ha drew attention by revealing how she worked out over the past 40 days and her exercise routine.

Jung Joon-ha made a final effort to succeed in her diet by working hard on muscle and aerobic exercises.

Jung Joon-ha lost 10kg in 40 days..Surprised by the change in muscle mass
Then came the time when the long-awaited weight change was revealed.




Jung Joon-ha succeeded in losing 10kg accurately in 40 days. I lost more than 9 kilograms of body fat. I also gained more than 5kg of muscle"It drew attention. In response, the trainer analyzed "If I had said I would have lost weight except for everything else, I would have lost 6 to 7 kilograms more."



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