Kang Min-kyung's secret to maintaining her body shape of 167cm and 52kg even in meat eating shows: 1 meal a day, and managing an empty stomach with aerobic exercise (Kang Ming-kyung)
Singer Kang Min-kyung revealed the secret to her slim body.
On the 10th, on the YouTube channel 'Gang Ming-kyung',"Mara Yeop Tteok, Pyeong-naeng, Flatfish Gimbap, and Beef Beef Sliced Beef Sliced Beef Sliced Beef Sliced Beef Ssam.. This is working." The video was posted.
In the video, Kang Min-kyung is having a relaxing time over dinner. The menu is beef brisket beef sashimi wrap. Kang Min-kyung completed beef sashimi with a homemade sauce and egg yolk on the blood-drained meat. On top of that, brisket and soju were quickly completed.
Kang Min-kyung, who wrapped grilled beef brisket in beef sashimi and took a bite, said "It's crazy." How did you think of eating beef brisket in beef tartare?" he said with admiration. Kang Min-kyung, who was showing a stormy mukbang saying, "How can beef brisket be so beautiful?" added, "It's so delicious. Make sure you try this combination," he said, strongly recommending it.
At this time, Kang Min-kyung shared the secret to maintaining one's body by saying, "'How can you eat so much and not gain weight?'" and "If I answer it, the day after eating so well, I eat one meal a day or do aerobic exercise on an empty stomach."
He continued "If you eat too much for a day, eat healthy for two days and control your balance well."It's good for you to enjoy a gourmet life, but I think it's necessary to have a cheat if you're with your exercise and try to eat cleanly until the next day." he said.
Kang Min-kyung then added, `In the future, I will try to capture my exercise and healthy management more often.'
