63-year-old Park Jun-geum's secret to maintaining a size 44 for life is dieting right away even if he gains 1kg

By Yoona, Jeong

Jun 06, 2025

63-year-old Park Jun-geum's secret to maintaining a size 44 for life is dieting right away even if he gains 1kg



Actor Park Joon-geum revealed his secret to taking care of his body.

On the 5th, Park Joon-geum's YouTube channel is 'Moo.Moo.Moo.Moo.Part 2 | Answer All Your Curious Questions!A video titled ' was posted.

In the video, Park Joon-geum had time to answer various questions from fans.




In particular, Park Joon-geum, who has maintained a size 44 throughout his life, drew attention by answering questions in detail on how to take care of his body.

63-year-old Park Jun-geum's secret to maintaining a size 44 for life is dieting right away even if he gains 1kg
One fan said "You don't have any belly fat. I envy you. How do you manage your belly fat" asked. Accordingly, Park Joon-geum "As fat accumulates and belly fat comes out, the body shape begins to collapse." In that case, you have no choice but to reduce the amount of meals. If you gain about 1kg, you go on a serious diet the next day. That's how I manage it," he replied.

Another netizen asked "If you eat a meal and a snack in the morning, are you not having dinner?"




In response, Park Joon-geum "I'm having dinner." Eat early instead. I tend to eat breakfast early before 8 o'clock and eat it in the middle like lunch. I eat dinner before five o'clock."



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