Singer Hye-eun showed off her sleek jawline, saying "I lost about 8kg."
On KBS2 'Park Won-sook's Let's Live Together', which aired on the 2nd, Hye-eun, who recently lost 8kg in two months, revealed her secret to losing weight.
On this day, Hye-eun prepared a yoga mat, a foam roller, and a gym ball, saying, `Let's stretch.'
In response, Yoon Da-hoon used a foam roller to loosen his clumpy back muscles, and at that time, Hye-eun began coaching as a skilled assistant, saying "Put your hand on Yoon Da-hoon's head." However, after continuing Spartan coaching, Yun Da-hoon finally declared surrender, "It hurts even more with a bump." But it's so cool,' he said with a smile of satisfaction.
Hye-eun then showed off an exercise method that can be easily followed on a yoga mat. Hye-eun, who stretched her body in a butterfly position and maintained a straight posture, presses both legs to open her pelvis and legs and stretch "10 every day is effective in strengthening the hip joint. I couldn't do anything at first either."
Next, he also showed the movement of raising his head on the foam roller and holding it with core force. Hye-eun, who even breathed perfectly, said "It hurts a little but it's cool," and Park Won-sook said "Why did you become pretty?"I was surprised.
Hye-eun said, `It's been a year since I started working out. I lost about 8 kilograms. He said, "The size has increased from 77 to 66," drawing attention by boasting that he has become a layer sleeker after losing 8kg compared to his early appearance on the show.
Hong Jin-hee then challenged, but after struggling with a foam roller, he shouted "It hurts" and made me laugh.
