Actor Son Dam-bi revealed her diet secret while succeeding in losing 10kg in a month of childbirth.
On the 11th, a video was posted on the YouTube channel 'DambiXon', saying "How to manage Son Dambi's body fat that is sincere about health."
On this day, Son Dam-bi "I don't eat real fruit. But I'm a little dizzy these days because I've lost less sugar. I can't help but eat fruit"I'm on a lot of diets these days. But I have no choice but to eat one at a time. I ate fruit to live.
Then he said "I didn't know he liked sweets. I really have to eat to live. I was craving sugar so much that I thought 'Does the sugar drop out of fatigue because of parenting?' I had a medical examination recently, and I heard that when blood sugar goes up and down, you feel a lot of fatigue. "I think I'm over 70 again. Isn't it called age?" he laughed.
Son Dam-bi, who said 80 days have passed since giving birth to her daughter, asked 'How did you lose weight when you were on a diet?'My body is definitely not the same as before after giving birth. The pace of falling out is definitely slow."
Son Dam-bi "Just 2kg left now. He still applauds a lot now, but he can't ignore his age. It really can't be the same as it used to be"If you overdo your diet at our age, you'll hurt your health a lot and lose a lot of cheek fat. I didn't lose a lot of cheek, did I?" he said with a smile.
He "You think you've been on a diet too much, but you don't go on a diet too much from the beginning. I work out a lot because I'm one of the people who tries to save my body more"Parenting also played a part in losing weight," he said, revealing his diet secret.
Meanwhile, Son Dam-bi recently appeared on the YouTube channel 'My brother-in-law was 67kg at the last month. I started a diet with my daughter's weight of 2.68kg. I weighed 55kg this morning,' he said, surprising to say that he lost 10kg in a month after giving birth.
