Yoon Nam-ki ♥ Lee Da-eun succeeded in losing 82 → 58 kg Intermittent fasting is the best
Jul 05, 2025
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Lee Da-eun revealed her weight on the 5th, saying, `I lost 1kg in just two weeks.'
According to the report, Lee Da-eun weighed 58.6 kilograms. Lee Da-eun recommended intermittent fasting for people who are lazy to exercise.
Lee Da-eun, who was 82kg when she gave birth to her second child in August last year, succeeded in losing 21kg after giving birth.
Lee Da-eun, who succeeded in losing as much as 59kg by steadily dieting since then, said "Intermittent fasting is the biggest reason for losing a large amount of 10kg." Usually, I only ate from 1 p.m. to 7 p.m., but I ate quite freely for lunch and stir-fried chicken breasts and vegetables for dinner." He also shared his diet tips, saying, "I've stopped eating snacks."
Lee Da-eun, whose target weight is 55 kg", should then do muscle exercise". Exercise, PT once or twice a month, cardio every two weeks. He continued to focus on management, saying, "I'm trying to keep my diet."
As a result, Lee Da-eun, who succeeded in losing 1kg in two weeks, strongly recommended, saying, `Intermittent fasting is the best.'
Meanwhile, Lee Da-eun appeared on MBN 'Dol Singles 2' and developed into Yoon Nam-ki's real lover and succeeded in remarrying. Lee Da-eun and Yoon Nam-ki, who had a daughter, held their second son in their arms in August last year.
anjee85@sportschosun.com
