167cm, 52kg Kang Min-kyung, the secret to eating well and slimming down for 10 years, one meal a day
Oct 01, 2025
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On the 30th, Kang Min-kyung posted on her channel, `A woman who has eaten only one meal a day for 10 years… released a video titled "(Almost)"
Kang Min-kyung "I'm living in a post-deposit mode these days"I'm eating almost one meal a day"He confessed.
"Even if it's one meal a day, it's not just one meal a day, but eating eggs, bananas, and sweet potatoes all day and then eating one meal," he explained.
Kang Min-kyung "I haven't had a face tomorrow in a long time, so I'm going to enjoy a cup of Highball and make oyster pasta today."He introduced and inhaled oyster pasta full of Lucola with ingredients at home.
The next morning, Kang Min-kyung had two soft-boiled eggs and a cup of iced matcha and started the day saying, `I will start without swelling of the face.'
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The next day, Kang Min-kyung went down to Cheongju using Lee Hae-ri's chance to celebrate the wedding of her team members who have been together since the early days of the company.
Kang Min-kyung said, "I'm done getting married now"Last congratulatory song " laughed.
On this day, Kang Min-kyung put live octopus on top of spicy cold noodles and introduced it as "'The octopus rubs the cold noodles' "I don't know how much Choi Hwa-jung wanted to eat this cold noodles " and inhaled it again.
Meanwhile, Kang Min-kyung has been constantly loved since her debut with Lee Hae-ri and Davichi in 2008 by releasing a number of hit songs such as '8282', 'Don't say goodbye', and 'Love and War', and is currently running both business and YouTube.
lyn@sportschosun.com
