Yoon Jin-yi lost 5kg due to running and toxin discharge after 6 months of childbirth

Oct 22, 2025

Actress Yoon Jin said she succeeded in her postpartum diet and returned to her original body.

On the 21st 'Real Yunjin' channel 'Postpartum hair loss? 5kg? I finally solved it. Actress's postpartum care secret vs. public.A video of the dog' was posted.

Yunjin says, "Don't you think I lost weight? "I didn't lose 5kg, but I suddenly lost weight..." he said, certifying his weight of 46kg.

Then "I'll show you how I managed postpartum."First, he said he was running early in the morning. Yunjin says "It is said that sweating in a sauna is only losing water. It is said that you have to sweat to get rid of real waste. If my husband runs for 30 minutes before going to work, the day is different." Then "I found my body again in six months. It took me a year for the first time, but after giving birth to the second child, it was harder to lose weight, so I started the postpartum diet faster. "Losing weight made me feel lighter."

After returning home, I took care of my scalp to prevent hair loss. Yunjin says "If you sweat and have a high fever, it's not good for your scalp. It is said that it is important to reduce heat in hair loss. " Earlier, Yoon Jin-yi's front part was empty due to hair loss after giving birth to her second child, but now it is dense, drawing attention.

In addition to this, Yunjin "Even if she starved 5kg, she wouldn't lose it. Diet methods didn't work before getting married," he said, adding that the release of toxins helped the diet. To this end, he said he practiced changing water, eating probiotics or yogurt, drinking detox juice, and cutting off coffee.

Meanwhile, Yunjin married a financial worker in 2022 and gave birth to her first daughter the following year and her second daughter in February.

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