Rain, I'm addicted to exercise and hyperlipidemia..Push-ups during cell phone time (season off-season)
Nov 28, 2025
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On the 28th, a video titled 「"Season B Season" was uploaded on the YouTube channel "Man who doesn't know how to rest, l Kiii Kiii & Pre-released new song". The video on this day showed Rain's 'Day of Rest' daily life. Rain met with junior group KiiiKiii and filmed the challenge, then moved to a Korean restaurant to enjoy his meal.
Rain, who ordered a variety of menus, including braised hairtail, stir-fried spicy pork, cheonggukjang, and soy sauce marinated crab, spent a leisurely time talking with the production team while the food was being prepared.
Rain "It's so much fun. Don't I look happy. It's so much fun". "I have to go work out after this. I have to record." he said. When the production team asks "Is this a day off?" Rain asks "Push up at 30 minutes to an hour on the phone. It's an excuse not to exercise," he said, explaining his iron rules.
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"Isn't that so good?" he said, adding that "Exercise can only be done two to three times a week."
Rain previously revealed the diagnosis of hyperlipidemia on his channel. Talking about health check-ups, he said "I have hyperlipidemia. I told him to work out, so he surprised the people around him. He, who is usually known for his thorough self-care, laughed, saying, "'So, sir, what do I do here more?' and he told me to do more aerobic exercise.'
Meanwhile, Rain married Kim Tae-hee in 2017 and had two daughters.
yaqqol@sportschosun.com
