For those who need a short comma... Professor Lee Kang-joon of Ilsan Paik Hospital publishes a heart vitamin

May 28, 2025

For those who need a short comma... Professor Lee Kang-joon of Ilsan Paik Hospital publishes a heart vitamin
Lee Kang-jun, professor of psychiatry at Ilsan Paik Hospital who published the new book "mind vitamin



Professor Lee Kang-joon of the Department of Psychiatry at Inje University Ilsan Paik Hospital published a new book 'Mind Vitamin'. The book, subtitled 'Exhausted Today, A Mind Prescription for You', is an essay with practical and warm advice for young people who are struggling psychologically in a fast-changing and highly competitive society.

The book is composed of short and concise writings, so you can open it even in your busy daily life, and it contains warm sentences about your clinical experience as a psychiatrist and your personal concerns as a father raising two children. The author said, "'I literally captured the story I wanted to tell the precious young people to my son and daughter.'"I hope that one sentence in this book will be a support at every difficult moment."

'Mind vitamin' consists of three themes: ▲PART 1. When daily life is difficult ▲PART 2. When social life is difficult ▲PART 3. Another story you want to talk about. Each part is organized so that readers can easily sympathize with and apply it according to their situation.




The book presents practical solutions to various psychological problems, including how to escape anxiety, compulsion, and lethargy, overcoming difficulties in social life, setting trust and boundaries in human relations, and improving self-esteem. With an empathetic interpretation from the perspective of a psychiatrist, it helps the reader to reflect on himself and find a balance in life.

Professor Lee Kang-joon graduated from Korea University School of Medicine and is a professor of psychiatry at Inje University Ilsan Paik Hospital. He is currently the chairman of the Korean Psychiatric Association, the Korean Association of Cognitive Intervention Therapy, and the vice chairman of the Korean Senior Psychiatry Association, and is working on medical treatment and research for those suffering from various mental health problems after training at the UCSF Memory and Aging Center in the United States.

He wrote "As a psychiatrist and an ordinary father, I wrote this book with the hope that it would be a small consolation and support to the younger generation."




'Mind vitamin' will give those who need a short comma in their busy lives a time of warm recovery.



This article was translated by Naver AI translator.