It's going to break one day There is a secret psychological stability that Lee Jung-hyun calmly revealed, and my own power zone exercise

Oct 30, 2025

It's going to break one day There is a secret psychological stability that Lee Jung-hyun calmly revealed, and my own power zone exercise
DB 이정현. Photo courtesy =KBL



It's going to break one day There is a secret psychological stability that Lee Jung-hyun calmly revealed, and my own power zone exercise
DB 이정현. Photo courtesy =KBL
The biggest strength of Wonju DB Lee Jung-hyun (38) is his consistency. The same is true of personality. There are no major ups and downs.

He always quietly plays his part in his position. In an interview, he met at the Wonju DB Japan Sapporo training camp in September, saying, `Now I don't have any personal goals. The team really comes first. First of all, I have to do my part well without causing inconvenience."

DB manager Kim Joo-sung said "As Lee Jung-hyun came in, the team began to be centered" In fact, Lee Jung-hyun is the player who advised Lee Sun-chan's 「Mental Care」, which was excited on the off-season court, and the movement of rookie Kim Bo-bae, who is actively playing this season.




He wore a golden tower. He has achieved an unprecedented 700 consecutive appearances.

The record of playing in 700 consecutive games itself perfectly proves sincerity. Second place Lee Jae-do has the record of 507 consecutive games. It is a record that Lee Jae-do can overcome only when he plays four seasons without injury.

Lee Jung-hyun joined Anyang Ginseng Corporation (currently KGC) as the second-ranked rookie draft in 2010. It's the 15th season. He played 54 games in nine seasons and all but Sangmu and the national team.




His durability and mental strength are powerful. It is a daily routine to not get injured and not care about minor injuries.

I got through to him on the phone. It was unexpectedly calm. With a big smile "KBL has 54 games in a season. I thought playing all 54 games would pay for my annual salary. "My own sense of responsibility" "Basketball is a team sport. I don't think I'm continuing my participation record with my own greed. I don't know when it's going to break, but I want to show the team going out whenever they need it."

It is a milestone that requires strong patience and consistency. It almost broke.




He injured his knee during a practice game after moving to the KCC. At that time, it was 8 weeks to recover, but it was not enough to operate. But the season is only six weeks away. At that time, he was young and rehabilitated quickly. He recovered quickly, and he had no choice but to return quickly. I didn't care about my playing record, but miraculously I was able to play in the opening game. That was the biggest crisis of the suspension of 700 games."

He is 39 years old in Korean age.

Lee Jung-hyun said, `As I get older, I'm slow to recover. However, every time, the directors are considerate and considerate of the amount of exercise. I think it's a record made by both the leaders and the team trainer."

How long can it continue, Lee Jung-hyun said "Honestly, I don't know. I'm trying to adapt to a new role in the DB and play the role I want for the team as my playing time decreases. If you stick to the record, you will feel burdened and conscious.'"You just do your best in a given situation. I work out hard every day."

Lee Jung-hyun has always said about the secret of the milestone: "Exercising hard, eating well, and sleeping well.'



This article was translated by Naver AI translator.