Yoon Hyun-sook, who is on the verge of cardiac arrest due to diabetes, almost got 300 blood sugar after eating tteokbokki for only 3 years

By Wooju, Lee

Apr 19, 2025

Yoon Hyun-sook, who is on the verge of cardiac arrest due to diabetes, almost got 300 blood sugar after eating tteokbokki for only 3 years



Yoon Hyun-sook from Jam ate tteokbokki after two years of fighting diabetes.

On the 18th, a video titled 'Is it possible to eat diabetic tteokbokki?' was posted on the YouTube channel 'Jam and No Jam'.

After I got diabetes, I wanted to eat tteokbokki the most"I really like Rabokki, but I can't eat ramen. But I found rice cakes made of brown rice and konjac. Stevia was added instead of sugar. And pasta noodles instead of Rabokki. Pasta noodles raise blood sugar much more slowly than other ones." We decided to make Rabokki using brown rice, konjac rice cake and pasta noodles.




Before receiving insulin, Yoon Hyun-sook's fasting blood sugar was 149mg/dL. Yoon Hyun-sook made Rabokki with pasta noodles and vegetables. Yoon Hyun-sook said "It's been several years since I ate tteokbokki. It's been quite a long time since I thought I couldn't eat it even before the outbreak. It's been over two years. It's almost three years. I was in the U.S. and ate tteokbokki every time I came to Korea. American tteokbokki is not good. If you think about that, it's been a long time since I ate it,' he said, being thrilled and doing a tteokbokki mukbang.

Yoon Hyun-sook ate tteokbokki and tofu kimchi. Hyun-Sook Yoon's postprandial blood sugar level was 151 mg/dL, which was not significantly different from preprandial blood sugar levels.

Yoon Hyun-sook, who is on the verge of cardiac arrest due to diabetes, almost got 300 blood sugar after eating tteokbokki for only 3 years
Yoon Hyun-sook said "There was sugar in the red pepper paste. Still, you can manage your blood sugar while eating like this. If you eat like me, it's really good for your body and doesn't have blood sugar spike. If I ate it as a regular diet, I would have 300 blood sugar. I think I can make pasta at home" was satisfied.




Meanwhile, Yoon Hyun-sook confessed that she was battling type 1 diabetes when she opened a YouTube channel last year.

Yoon Hyun-sook, in particular, said that she suffered from diabetes and even had a cardiac arrest crisis. "The heart is also a muscle, so if the muscle was lost, cardiac arrest could occur. Blood sugar levels once dropped to 49. 49 is on the verge of fainting. If you pass out, you'll die," he said, causing regret.






wjlee@sportschosun.com