On the 23rd, a video was posted on the YouTube channel 'Soi-Hyun In Kyo-jin (INSO COUPLE)'" and "We will teach you all the ways to manage the current trend, including exercise, diet, and skin care."
In the video, So Yi-hyun "I'll show you my daily management."," he said, revealing his management routine from exercise to diet.
First of all, it's my own exercise to lose weight. When you are swollen, you have to exercise and lose a lot of weight. I ate a lot of delicious food yesterday, so I should work out`"Soi-hyun, who visited the Barre (a combination of ballet and Pilates) studio, started exercising with concentration. As much as I sweat a lot, the swelling has gone down in real time.
After finishing the exercise, So Yi-hyun, who met with In Kyo-jin, chose Vietnamese spring rolls for lunch. Soihyun says, "I worked out today and lost weight, so I need to fill up vegetables and protein.", he explained.
Afterwards, So Yi-hyun, who was eating Vietnamese spring rolls, said "I drink warm tea with mineral salt every morning. I also drink olive oil,' he said, sharing his morning routine. Then "Don't you like alcohol and snacks?" Nevertheless, the reason I can stay in this state now is because of my management routine. As I turned 42, I changed my mind. I'm going to a dermatologist that I didn't go to before, he said honestly.
So Yi-hyun "There are a lot of things in between, so don't you think you have to be pretty so that you can't tell?" If I get red, bruise, or swelling, I can't work, so I said, "I can't do it. I can live my daily life right away. "Without anesthesia, without pain, without redness, swelling, or bruising, my face becomes pretty. The lines are also organized, he said, drawing attention by revealing that he has managed it with a high-frequency lifting procedure that is popular these days.
