How to take care of dry skin in autumn
Sep 26, 2025
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In autumn, skin is placed in an environment where moisture is rapidly reduced due to the large daily temperature difference between day and night, cold wind, and indoor heating. Light skin care routines used in the summer are not enough, the skin becomes easily sensitive, and fine wrinkles and wrinkles are noticeably increased. Therefore, in autumn, it is necessary to strengthen moisturization and adjust lifestyle habits together. So, how can I maintain moist and healthy skin even in autumn? Let's take a look at the ways we can practice them one by one from now on.
1. Wash your face gently and briefly
The first thing you need to care about when your skin is dry is washing your face. It's a good idea to wash your face lightly with a hypoallergenic cleanser because a strong foam cleanser can damage the skin barrier. Wash your face shorter than a minute, and using lukewarm water reduces skin irritation.
2. moisturizing method for 3 minutes right after washing your face
After washing your face, the skin evaporates quickly. Therefore, moisturizer must be applied within 3 minutes immediately after washing your face to effectively trap moisture. It is better to use products containing cream or oil rather than light lotion, and it is important to apply it carefully not only to the face but also to the neck.
3. Use a moisturizing mask pack
If you use a moisturizing mask pack 2-3 times a week, you can fill your skin with moisture. However, too frequent use can weaken the skin barrier, so it is better to use it appropriately. Pack containing aloe, hyaluronic acid, and bottle grass ingredients are particularly beneficial for autumn skin.
4. drinking plenty of water
Dry skin comes from lack of internal moisture as well as external factors. Drinking 1.5 to 2 liters of water a day maintains moisture from the inside of the skin. It is also a good idea to drink warm barley tea or herbal tea instead of coffee or soda.
5. Maintain indoor humidity
In autumn, indoor heating makes the air drier. If you turn on the humidifier and keep the humidity at 40-60%, it will help not only the skin but also the respiratory health. If you don't have a humidifier, a simple method of placing a wet towel or water bowl can also be effective.
6. Avoid irritating exfoliation
It is recommended to avoid strong scrub products because the skin is sensitive in autumn. If you have severe dead skin cells, use a soft exfoliator only once a week, and then apply enough moisturizer to protect your skin.
7. Use cosmetics rich in moisturizing ingredients
In the fall, it is better to choose products rich in moisturizing ingredients such as ceramides and hyaluronic acids rather than light moisture products. Especially at night, if you use a sleeping pack or oil together, your skin will stay moist until morning.
8. Sunscreen is still a must
You shouldn't ignore ultraviolet rays just because it's autumn. UVA penetrates deep into the skin regardless of the season and promotes aging. You must apply sunscreen when you go out, and apply it every 2-3 hours during long outdoor activities.
Dry skin in autumn can lead to weakening skin barriers and promoting aging beyond just discomfort. However, you can maintain moist skin by changing your washing habits, applying moisturizer carefully, and taking care of moisture intake and indoor humidity management. Instead of stimulating care, the key is to fill the skin with the moisture and nutrition it needs. Let's check our lifestyle before our skin gets dry this fall. Small habit correction alone will make your skin healthier and firmer.
This article was translated by Naver AI translator.
