Actress Um Ji-won revealed her body care tips. He recently appeared on his YouTube channel 'Um Ji-Won 'Um Ji-Won 'Um Ji-Won 's How to Stay in Shape Lunch Box. I released a video titled 'Food Management Vlog' on the set.
In the video, he says KBS2 weekend drama 'Please take care of the 5 Eagle brothers!' We revealed the lunch box prepared by ourselves at the filming site. The lunch box contained blanched cabbage, broccoli, beets, carrots, eggs, walnuts, and pine nuts. Also, apples, cucumbers, and sweet potatoes were used as desserts.
Um Ji-won said, `The secret to keeping myself in shape is healthy vegetables. It's all organic. It's really delicious, and you have to eat vegetables to not gain weight." "I think it's important for people to eat, sleep, not get stressed, and exercise." Especially during filming, he explained, "I care the most about eating."
Earlier, Um Ji-won said she has maintained a weight of 51kg for 20 years.
