54 years old Kim Jung-nan, harsh self-care..Remove the raisins from the salad and you'll gain weight

May 22, 2025

54 years old Kim Jung-nan, harsh self-care..Remove the raisins from the salad and you'll gain weight



Actor Kim Jung-nan is drawing attention by revealing his realistic diet routine.

On the 21st, the YouTube channel 'Kim Jung-nan' has lived together for 19 years. A video titled 'How Kim Jung-nan Cares Six Cats (Self-injection, fluids, kidney failure)' was uploaded. The video showed Kim Jung-nan eating alone after taking the cats from early morning.

Kim Jung-nan took out an entire salad and picked out only the raisins with a fork. So the production team doesn't like it?When asked ", he answered firmly "No, I'm gaining weight", giving a glimpse of the harsh self-management aspect.




54 years old Kim Jung-nan, harsh self-care..Remove the raisins from the salad and you'll gain weight
As he ate salad, he said, `I'm dying of the flour now. I really want to eat flour. What's with the grasshopper?", he confessed his difficulties in dieting.

Then "I like bread a lot. People like me need to control bread, but if you can't control it a little, you will gain weight quickly. So, I quit eating bread right away. "I have to lose 2kg before I start the drama." He strengthened his will to lose weight.

Isn't it funny to eat after saying " to the production team. Don't you think you'll eat one by one in a pretty bowl?" and the production team laughed, saying "It's different from what I saw in the drama."




Previously, Kim Jung-nan said in a broadcast in the past, `When you get older, you gain weight even if you eat a little bit, and you eat calories calculated.' `I try not to eat more than 1,500 calories.'

Meanwhile, Kim Jung-nan, who was born in 1971, debuted in 1991 as KBS's 14th open talent. Recently, it drew attention by releasing '3rd floor house' for the first time.






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