Kwon Sang-woo ♥ Son Tae-young, the secret to maintaining 48kg even if you live in the United States, eat as much as you want

By GyeEun, Lee

Aug 02, 2025

Kwon Sang-woo ♥ Son Tae-young, the secret to maintaining 48kg even if you live in the United States, eat as much as you want



Actor Son Tae-young told her secret to keeping a lean body.

On the 2nd, on the channel of 'Mrs. New Jersey Son Tae-young', 'Why aren't you gaining weight when you're in the U.S.? A video titled, 'The menu that Son Tae-young eats every morning and evening' was posted.

After eating banquet noodles with her daughter, Son Tae-young had protein shakes and boiled eggs for dinner. Son Tae-young said "I'm not on a diet, but I feel sick because I eat a lot at dinner these days. You don't have to eat a lot because it's become a habit. I eat what I want to eat on the weekend," he said, explaining the secret of the maintenance site.




Kwon Sang-woo ♥ Son Tae-young, the secret to maintaining 48kg even if you live in the United States, eat as much as you want
The next morning, I ate Greek yogurt with blueberries and walnuts. Son Tae-young said "If you eat like this, your blood sugar level does not rise in the morning, so it seems to be good for your health. I went on an empty stomach for about 14 hours. I drink a glass of water and send the children away and eat like this." I ate marinated ribs for lunch that day and said "I eat whatever I want at lunch as much as I want." For dinner, I ate protein shakes and boiled eggs the same as the previous day.

The next day, I ate Greek yogurt in the morning and ate pancakes for lunch. In the evening, he continued his management by eating protein shakes and boiled eggs.

Meanwhile, Son Tae-young married actor Kwon Sang-woo in 2008 and had one son and one daughter. to live in the United States for the education of one's children






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