Seol Soo-hyun, 49, from Miko, 75kg → 54kg weight loss secret egg 2 + handstand

By Jieun, Baek

Aug 21, 2025

Seol Soo-hyun, 49, from Miko, 75kg → 54kg weight loss secret egg 2 handstand



Seol Soo-hyun, a former Miss Korea, revealed her body care tips.

Seol Soo-hyun appeared as the main character of the second part of the diet project on TV CHOSUN 'Perfect Life', which aired on the 20th.

Seol Soo-hyun said, `I look slim on the screen, but I gained up to 69.5kg in my third year of high school, 75kg during pregnancy and childbirth, and lost up to 54kg. After living more than 20kg, I felt sick, so I thought I should go on a healthy diet. It was cool to see people who worked out and gained muscle and had a firm face. My body doesn't stick to muscles, so I came out to diet healthy", he introduced.




Seol Soo-hyun, 49, from Miko, 75kg → 54kg weight loss secret egg 2 handstand
Seol Soo-hyun visited Gyeongdong Market, went grocery shopping, and indulged in market food. Before eating donuts and sweet and sour chicken, he took out boiled eggs that he had brought from home and ate them. Seol Soo-hyun is a "diet tip. Whether it's rice or dessert, after eating two eggs before eating, your appetite drops in half. You leave the amount you wanted to eat for the first time."

After returning home, Seol Soo-hyun supplemented protein, saying she walked almost 10,000 steps. He boiled an egg while making chicken soup with native chicken purchased at the market. Children are on a diet together, so even if you boil an egg, it will be over in two to three days. In addition, Seol Soo-hyun was surprised by standing on her hands while waiting for her daughter. He "When I get a message to my family that I'm arriving to play a joke, I stand on my hands and wait. Kids are having fun and I'm an athlete."






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