Lee Da-eun, a former member of the 'Dol Singles 2', told the daily life of starting a workout.
Lee Da-eun shared her daily life on the 1st, saying, `A workout that came in a hundred years with tears.'
The photo shows Lee Da-eun taking a photo of her exercise certification before running on a treadmill. Lee Da-eun, who is ready to run with coffee, saying, "A workout that came in a hundred years with tears."
Lee Da-eun, who revealed her bright red face after working out hard, said "Burning sweet potato"I'm going to start exercising again. I can change my mind again next week. I'm thinking about buying a pretty sportswear.
In addition, Lee Da-eun laughed with a photo taken three years ago before giving birth to her second son Nam-joo, saying, `It's a sportswear I wore three years ago, but it's somewhat awkward.' `It's not that weight and chest pain yet. After giving birth to Nam-joo, her chest pain grew a bit. I'm trying to recover by exercising," he vowed to exercise.
Lee Da-eun, who was 82kg when she gave birth to her second child in August last year, has been on a steady diet since then, and recently she is 170cm tall and weighs 57.7kg. The goal is to return to 55kg of weight just before pregnancy, but to increase muscle mass.
Lee Da-eun said "The point is that I've been losing weight steadily without ever gaining weight since then", and "I wonder if I'm pathetic or great to see that I'm losing weight without exercising so much." Still, I wonder where this is, he said with a smile.
He then said "Intermittent fasting is the biggest factor in losing a large amount of 10kg". "Usually, I ate only from 1 p.m. to 7 p.m., but I ate quite freely for lunch and stir-fried chicken breasts and vegetables for dinner." He also shared his diet tips, saying, "I've stopped eating snacks." At the same time, he recommended that intermittent fasting is the best.
Meanwhile, Lee Da-eun appeared on MBN 'Dol Singles 2' and developed into Yoon Nam-ki's real lover and succeeded in remarrying. Lee Da-eun and Yoon Nam-ki, who had a daughter, held their second son in their arms in August last year.
