Is this real? Ronaldo's physical age is 28.9 years old, and he can play for 10 more years. Jock...Self-care GOAT
May 22, 2025
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On the 21st (local time), the Portuguese daily 'Hecord' proves that Ronaldo is 'age is just a number', and Ronaldo's new body age is 28.9 years old. It means you are 11 years younger than your actual age.
According to the media, the health tech company 'Whoop' measured body age based on physiological data such as heart rate, heart rate variability, and sleep quality of Ronaldo, its brand ambassador.
Ronaldo said "I can't believe I'm that good. 28.9 years old... That means you can play soccer for another 10 years."
This is not the first time Ronaldo has surprised the world with his amazing physical ability. Ronaldo, who left Real Madrid at the age of 33 and joined Juventus in 2018, was revealed during a medical test that his physical age was similar to that of 23. The body fat percentage was 7 percent and the muscle mass was 50 percent.
Ronaldo famously joked in an official press conference that `it was not until he was 23 that he was honored to have the trust of Juventus.'
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Ronaldo `When I was young, I thought I would live forever. But now, sleep and recovery are much more important."
Ronaldo's physical and mental toughness sets an example for every soccer player. Lionel Messi (Inter Miami) may be more talented in his natural talent, but Ronaldo seems to be 'GOAT' in terms of self-management.
This article was translated by Naver AI translator.
